LIVE ON PURPOSE!
Hey! I’m Jhennevièv founder of NAI’A and I’m here to offer you this unique opportunity to join EMBODIED PRACTICE:
A program for busy individuals who want to optimize their personal practice & life.
Develop a strong, sustainable practice that brings vitality to your body, that elevates your mindset and that empowers you in your projects…the NAI’A way.
LIVE ON PURPOSE!
Hey! I’m Jhennevièv founder of NAI’A and I’m here to offer you this unique opportunity to join EMBODIED PRACTICE:
A program for busy individuals who want to optimize their personal practice & life.
Develop a strong, sustainable practice that brings vitality to your body, that elevates your mindset and that empowers you in your projects…the NAI’A way.
THE MENTORSHIP YOUV’E BEEN LOOKING FOR
THE EMBODIED PRACTICE PROGRAM INCLUDES
9 months of Practice Building + Multidimensional Coaching
Video Content released Weekly including:
Coaching + Lectures 5-30 mins
Classes – 20-30-60 mins
Skills and Drills – 5-15 mins
Monthly Practice Series
Live Weekly Masterclasses also available on replay
Live Q&A Sessions
Access to our Online Private Community
PROGRESSIVE MONTHLY CLASS SERIES
Each month we focus on a different theme, exploring it week by week as your lessons are released. Progressive Class Series help you evolve in our approach no matter where you are at.
Take ownership of your growth by assessing your practice and tracking your progression. Use our worksheets to create your practice journal and to measure your results. You can also use any tech tool you have to monitor your evolution.
LIVE PRACTICE + Q&A SESSIONS
During our weekly live check-ins, we practice together and we answer your questions.
INSPIRING COMMUNITY GROUP
As a student, you get to join an international community of people focused on optimal living. Share your goals and struggles, get inspired, join our live masterclasses and get special student perks!
PROGRESSIVE MONTHLY CLASS SERIES
Each month we focus on a different theme, exploring it week by week as your lessons are released. Progressive Class Series help you evolve in our approach no matter where you are at.
Take ownership of your growth by assessing your practice and tracking your progression. Use our worksheets to create your practice journal and to measure your results. You can also use any tech tool you have to monitor your evolution.
LIVE PRACTICE + Q&A SESSIONS
During our weekly live check-ins, we practice together and we answer your questions.
INSPIRING COMMUNITY GROUP
As a student, you get to join an international community of people focused on optimal living. Share your goals and struggles, get inspired, join our live masterclasses and get special student perks!
PRAISE FROM OUR COMMUNITY
“I’ve been waiting for so long to finally be able to join a NAI’A program and this online practice course is rapidly shifting the way I see myself and approach my life. Even if the teachers talk to all of us in the videos it’s like they are talking to me directly. I’m fascinated by the approach and by how everything is interconnected. Before, I had a hard time focusing, or making time for my practice, now it’s become a vital part of my day.”
INVEST IN YOURSELF. BELIEVE IN YOURSELF. COMMIT TO YOUR PRACTICE. THRIVE.
If you want to be the 1%, you must think and act like the 1%.
What is one thing the 1% has in common?
They ALL have a PERSONAL PRACTICE that helps them stay on purpose.
For me, I have to train my mind daily, I have to move daily, I have to breathe fully. I’m busy, I don’t have a lot of time and I like to accomplish lots.
So I need to optimize what I do. Without my practice I feel anxious, stuck, unclear and that impacts my ability to feel confident, to achieve my goals and to relate to others in my life.
I’ve designed the Embodied Practice Program to help YOU GAIN MORE from your practice by doing LESS while focusing on what matters.
In this program I will show you how to create a solid lifelong personal practice using the NAI’A approach.
See how you can transform your life in 30 mins or less per day.
As a transformational and strategic coach, when something is off, it 99.999% of the times points to the self practice and the mindset quality of an individual.
WE DON’T PRACTICE JUST TO FEEL BETTER IN THE BODY.
WE PRACTICE TO THRIVE IN ALL AREAS OF OUR LIFE.
And I say WE because COMMUNITY is essential. It is through community that we learn, that we share, that we inspire one another, that we realize that we are not alone and that we get better and stronger, TOGETHER.
INVEST IN YOURSELF. BELIEVE IN YOURSELF. COMMIT TO YOUR PRACTICE. THRIVE.
If you want to be the 1%, you must think and act like the 1%.
What is one thing the 1% has in common?
They ALL have a PERSONAL PRACTICE that helps them stay on purpose.
For me, I have to train my mind daily, I have to move daily, I have to breathe fully. I’m busy, I don’t have a lot of time and I like to accomplish lots.
So I need to optimize what I do. Without my practice I feel anxious, stuck, unclear and that impacts my ability to feel confident, to achieve my goals and to relate to others in my life.
I’ve designed the Embodied Practice Program to help YOU GAIN MORE from your practice by doing LESS while focusing on what matters.
In this program I will show you how to create a solid lifelong personal practice using the NAI’A approach.
See how you can transform your life in 20, 30, 60 mins or less per day.
As a transformational and strategic coach, when something is off, it 99.999% of the times points to the self practice and the mindset quality of an individual.
WE DON’T PRACTICE JUST TO FEEL BETTER IN THE BODY.
WE PRACTICE TO THRIVE IN ALL AREAS OF OUR LIFE.
And I say WE because COMMUNITY is essential. It is through community that we learn, that we share, that we inspire one another, that we realize that we are not alone and that we get better and stronger, TOGETHER.
CONTENT THAT EVOLVES WITH YOU
FOCUS ON WHAT MATTERS.
GET RESULTS.
BE ON PURPOSE.
Your practice IS your teacher.
It is meant to inform you about where you are acting unconsciously, where you are disconnecting from your purpose.
It is meant to show you where you are being flaky or where you are too rigid. Where you are stuck in your beliefs or attached to your emotions.
It is the mirror of your life and how you carry yourself through it.
That’s why the Life Alchemy Practice Program addresses what gets in the way of your evolution. Because once we know what that is, we can work with it. We can transform it. We can create a new reality that is in line with YOUR PURPOSE.
Unless we bring things to light, we are unconscious. A true practice opens our eyes to what is really here and teaches us how to change according to the life we want to live.
FOCUS ON WHAT MATTERS.
GET RESULTS.
BE ON PURPOSE.
Your practice IS your teacher.
It is meant to inform you about where you are acting unconsciously, where you are disconnecting from your purpose. It is meant to show you where you are being flaky or where you are too rigid. Where you are stuck in your beliefs or attached to your emotions.
It is the mirror of your life and how you carry yourself through it.
That’s why the Life Alchemy Practice Program addresses what gets in the way of your evolution. Because once we know what that is, we can work with it. We can transform it. We can create a new reality that is in line with YOUR PURPOSE. Unless we bring things to light, we are unconscious. A true practice opens our eyes to what is really here and teaches us how to change according to the life we want to live.
FOCUS ON WHAT MATTERS.
GET RESULTS.
BE ON PURPOSE.
Your practice IS your teacher.
It is meant to inform you about where you are acting unconsciously, where you are disconnecting from your purpose.
It is meant to show you where you are being flaky or where you are too rigid. Where you are stuck in your beliefs or attached to your emotions.
It is the mirror of your life and how you carry yourself through it.
That’s why the Life Alchemy Practice Program addresses what gets in the way of your evolution. Because once we know what that is, we can work with it. We can transform it. We can create a new reality that is in line with YOUR PURPOSE.
Unless we bring things to light, we are unconscious. A true practice opens our eyes to what is really here and teaches us how to change according to the life we want to live.
PRAISE FROM OUR COMMUNITY
“I’ve learned more about myself and my practice with the NAI’A approach in one month than I’ve learned in years of taking yoga classes and a variety of immersive workshops. What I love the most about the work is that it applies to everything and you just can’t escape yourself. The answers are right there and it’s up to you to do the work. It’s genius! I’ve regained so much energy, flexibility and confidence. I’m so inspired to continue on my personal development path. Thank you so much Jhennevièv. “
BREATHE
We use the breath to build our capacity to stay present, to optimize cellular vitality and to regulate our emotions.
MOVE
We use movement to unlock the body as our vessel of purpose. We build stability and mobility to be agile in the world.
TRAIN YOUR MIND
We use mind alchemy to neuro-hack our experience. By shifting our mindset to one that promotes success, happiness, love and wellbeing, we learn to achieve and maintain a flow state.
BREATHE
We use the breath to build our capacity to stay present, to optimize cellular vitality and to regulate our emotions.
MOVE
We use movement to unlock the body as our vessel of purpose. We build stability and mobility to be agile in the world.
TRAIN YOUR MIND
We use mind alchemy to neuro-hack our experience. By shifting our mindset to one that promotes success, happiness, love and wellbeing, we learn to achieve and maintain a flow state.
THEMES EXPLORED
- NAI’A Yoga & Life Alchemy Foundations
- How to use the NAI’A Life Alchemy
- Compass to navigate your practice and your life
- Optimal Breathing for better movement, emotional regulation, vitality, focus, recovery and sleep
- How to Develop a Growth Mindset
Cultivating Success Habits - Be on purpose – Motivation on and beyond the Mat
THEMES EXPLORED
- Training the Mind to Overcome Fear and Anxiety
- The Art of Presence – Meditation and Flow State
- Bio-Hacking your System
- Yoga and Emotional Balance
- Your are Energy, Awaken and Use it!
- How to Create a solid Self Practice
CLASS SERIES
- Foundational Class Series: Fit, Frame, Form, Flow
- Skill Building Class Series: Build your Capacity
- Evolutive Class Series: Keep Evolving
THEMES EXPLORED
NAI’A Yoga & Life Alchemy Foundations
How to use the NAI’A Life Alchemy
Compass to navigate your practice and your life
Optimal Breathing for better movement, emotional regulation, vitality, focus, recovery and sleep
How to Develop a Growth Mindset
Cultivating Success Habits
Be on purpose – Motivation on and beyond the Mat
Training the Mind to Overcome Fear and Anxiety
The Art of Presence – Meditation and Flow State
Bio-Hacking your System
Yoga and Emotional Balance
Your are Energy, Awaken and Use it!
How to Create a solid Self Practice
CLASS SERIES
Foundational Class Series: Fit, Frame, Form, Flow
Skill Building Class Series: Build your Capacity
Evolutive Class Series: Keep Evolving
PRAISE FROM OUR COMMUNITY
“Being a therapist and a teacher I tend to have a high expectancy of approaches, teachers, healers and people who transmit information…for me, Jhennevièv is a fantastic teacher. You can see she embodies the work that she is doing and still continues to work on herself. She is sometimes a guide, sometimes a mentor, sometimes a friend. She is true, and her work makes sense to me.”
Embodied Practice
Join us now!
9 months – from
April 28 to december 9
A program for busy individuals who want to optimize their personal practice & life.
Develop a strong, sustainable practice that brings vitality to your body, that elevates your mindset and that empowers you in your projects…the NAI’A way.
payable in 1 payment or 3 installments of $333 (April, July, October)
Gives 80H of contact hour credits for the Nai’a Yoga School.
Embodied Practice
Join us now!
9 months – from
April 28 to december 9
A program for busy individuals who want to optimize their personal practice & life.
Develop a strong, sustainable practice that brings vitality to your body, that elevates your mindset and that empowers you in your projects…the NAI’A way.
payable in 1 payment or 3 installments of $333 (April, July, October)
Gives 80H of contact hour credits for the Nai’a Yoga School.
Be consistent. Achieve Greatness.
One of the best ways to achieve success is to stay consistent with your practice. It’s hard to be consistent when you don’t know WHY you do something and how it actually benefits you.
This program was built to help you gain SO MUCH insight on your life from your practice that you’ll never want to turn away from it again!
Be consistent. Achieve Greatness.
One of the best ways to achieve success is to stay consistent with your practice. It’s hard to be consistent when you don’t know WHY you do something and how it actually benefits you. This program was built to help you gain SO MUCH insight on your life from your practice that you’ll never want to turn away from it again!
Be consistent. Achieve Greatness.
One of the best ways to achieve success is to stay consistent with your practice. It’s hard to be consistent when you don’t know WHY you do something and how it actually benefits you.
This program was built to help you gain SO MUCH insight on your life from your practice that you’ll never want to turn away from it again!
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Disclaimer: These products should be used only as directed on the label. These products are not intended to diagnose, treat, cure or prevent any disease. The statements made regarding these products have not been evaluated by Health Canada. The efficacy of these products have not been confirmed by Health Canada-approved research. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product. Void Where Prohibited by Law.
Disclaimer
These products should be used only as directed on the label. These products are not intended to diagnose, treat, cure or prevent any disease. The statements made regarding these products have not been evaluated by Health Canada. The efficacy of these products have not been confirmed by Health Canada-approved research. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product. Void Where Prohibited by Law.
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